Mindful Bit‪e‬ 1.4



Publisher Description



Mindful Bite - The Mindful Eating Helper PURPOSE This purpose of this application is to help eaters slow down between bites, and remind them to stop eating when they are no longer hungry, thereby reducing unwanted calories. Mindful Bite has two functions that can help users become a mindful eater: 1 Take the Next Bite Every thirty to sixty seconds, Mindful Bite flashes a signal to let you know to take your next bite. The signal can be a light, a tone, or a vibration. If you are still chewing when the signal flashes, wait until the next signal to take your next bite. 2 Evaluate Hunger and Satisfaction Level Every five minutes, the signal flashes rapidly several times to prompt you to evaluate your hunger and satisfaction level. DIRECTIONS Start by using the settings to select how the signal will alert you; a tone . Next set the desired times between bits. Select Done to return to main page. When you're ready to start eating, press the triangle. The light will turn red, and in thirty to sixty seconds (depending on your setting), the light will turn green for about 3 seconds, acommpanied by the tone and vibration if you selected those. If you are chewing when the alert signals, wait until the next signal to take your next bite. If this happens often, you may want to increase the time interval between bites in the settings menu. While you're chewing, think about how the food tastes and feels. This makes you more aware of what you're eating and helps you recognize when you are satisfied.

Dec 11, 2017 Version 1.4 Screenshots Updated.


About Mindful Bit‪e‬

Mindful Bit‪e‬ is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Mindful Bit‪e‬ is Rose Colored Apps. The latest version released by its developer is 1.4.

To install Mindful Bit‪e‬ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-12-11 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindful Bit‪e‬ as malware if the download link is broken.

How to install Mindful Bit‪e‬ on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Mindful Bit‪e‬ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Mindful Bit‪e‬ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 3
Updated At: 2024-03-20
Publisher: Rose Colored Apps
Operating System: Ios
License Type: Free